Health & wellness tailored to your individual needs

OUR WELLNESS APP

Symmio is a digital health & wellness solution for enhancing movement and lifestyle behaviors.

Expert care, powered by technology

SYMMIO

Symmio combines the expertise of healthcare and fitness professionals —offering a best in class functional wellness program. Clinical experts design and provide tailored solutions, fueled by smart algorithms and fine-tuned by 20+ years of research.

Research backed wellness & improvement insights

SYMMIO

Gain complete awareness of your health with Symmio.. From your wellness score to specific areas needing attention, our platform is designed to guide your path to better health and showcase tangible opportunities for improvement

Professionally guided personalized programs for all

SYMMIO

Get unlimited exercises and stretches developed for you by our smart corrective exercise engine. Designed to improve movement, alleviate pain, and set you on the course for lifelong movement health, our programs adapt to meet your evolving needs.

Convenience from the start, always

SYMMIO

At the core of functional wellness lies a proactive, comprehensive screening process. We aim to elevate awareness and understanding of both health issues and injury risk factors. Our approach not only guides management strategies but also involves continuous observation and reassessment to ensure holistic progress.

Track your progress, know where you stand

SYMMIO

Stay informed and engaged with your health progress. The MySymmio app provides comprehensive insights into your functional health and wellness across eight domains, helping you understand your current standing and guiding you towards optimal health.

Here’s What Our Users Are Saying About Symmio

“The approach taken is wonderful for all levels of health and fitness as it takes time to explain, educate and even showcase videos for understanding and implementing improvement.”

Steven D.

Symmio User

“Very helpful and useful app. Love the resources and articles. The exercises are easy to follow and can be done almost anywhere”

Tiffany W.

Symmio Use

“I've suffered from low back pain for quite a few years and I haven't been able to touch my toes for the last 30+ years. After 1 week of Symmio I could touch my toes and no longer woke up with low back pain..”

Don U.

Symmio Use

“Nearly 1/3 of the world's population is now leading a sedentary lifestyle, making it one of the most serious public health problems of our time.”

— World Health Organization

The journey starts with Symmio